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079 842 83750

Sit. Stay. Heal Circle

This isn't about fixing your dog. It's about remembering what calm feels like  together.

If you’ve ever walked your dog with your shoulders clenched, your breath shallow and a pit in your stomach…
If you’ve ever braced yourself for judgment, chaos, or just one more thing to go wrong…
If you love your dog more than anything —
but your nervous system is done holding it all...
You’re not broken.
You’re just full.
🐾 Sit. Stay. Heal. is your monthly moment to stop performing and just be.

 

No one’s judging your dog.
No one’s asking you to lead.
Nothing needs fixing in this space.

It’s not training. It’s not obedience.

It’s a nervous system reset — for both of you.

🕯️ Here’s what happens when you join us:

Each month, we gather online for a soft, sacred hour that includes:

🌿 A guided meditation to help you both settle
🌈 Distance Reiki — to soothe, soften, and co-regulate
🧘‍♀️ A safe, peaceful space where your dog can come and go and you don’t have to explain a thing

No experience needed.
No rules.
A space where stillness does the healing.

No experience is necessary, we simply meet as we are

You might want to grab a cuppa or a glass of wine

Have a blanket to hand 

Put on you favourite relaxing music and light a scented candle or just enjoy the silence

Your pets are free to move around and in and out of the space, it doesn't affect the quality of the healing experience

What is Reiki?

Reiki is a powerful, non-invasive healing method that supports the body and mind's natural ability to heal and reduce stress. When offered regularly, the benefits really start to shine:

🐾 Reduces anxiety, fear, and overwhelm — especially in sensitive or reactive dogs
💤 Encourages restful sleep and deep relaxation

💖 Strengthens your bond through shared connection and emotional co-regulation
⚖️ Supports emotional balance during life changes, illness, or trauma
🌈 Gently releases stuck energy and promotes overall wellbeing and provides pain relief

💭 Why Reiki? Why now?

Because your dog is sensitive. And so are you.
Because tension isn’t something you train away — it’s something you meet with gentleness.
Because you’re done trying to be the calm one without ever feeling calm.

Reiki isn’t a fix.
It’s a remembering.

A remembering of what peace feels like in your body — and theirs
A remembering that healing doesn’t require obedience or control.
Just presence.

I would love you to join us!
Next Sit. Stay. Heal Circle Details

Date: Wednesday 11th February 2026
Time: 7–8pm GMT
Where: Online via Zoom
Investment: £20 per household

Click here for secure payment via Setmore

https://lovedogsbykarenadair.setmore.com/karen

A Moment of CalmL.O.V.E Dogs by Karen Adair
00:00 / 03:29

CONTACT ME

Tel: 079 8428 3750

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